Coucou,
I get often a lot of questions about my teeth.
The best way to keep them white and nice is of course not the bleeching which I have never done in a professional way only maybe 5 times in a year at home. I think that the most important is to wash them at least 2 times a day, in a morning before eating your breakfast (it is not recommanded to do it more than 3 times a day) and to use dental floss everyday. Try to avoid coffee ( if you can live without it drink it with a lot of milk like I do) and mineral beverages like coke. I also think that the genetics play also a huge role.
Big smile:)
I get often a lot of questions about my teeth.
The best way to keep them white and nice is of course not the bleeching which I have never done in a professional way only maybe 5 times in a year at home. I think that the most important is to wash them at least 2 times a day, in a morning before eating your breakfast (it is not recommanded to do it more than 3 times a day) and to use dental floss everyday. Try to avoid coffee ( if you can live without it drink it with a lot of milk like I do) and mineral beverages like coke. I also think that the genetics play also a huge role.
Big smile:)